Day: April 22, 2020

Online *Live* Zoom Circuits…and they’re *FREE*

Live during Lockdown 2020 No gym classes? No Problem. I’m currently running 2 x 30 minute sessions per week as per below: (‘doors’ open 5 mins before stated times). Ideal for runners, triathletes or anyone just missing their group exercise classes. All welcome. Weds 0730 GMT – whole body ‘wake-up’ circuit Fri 1800 GMT – […]

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