Author Archive
RESULTS IN! Summit Fitness Sprint Triathlon – Vale Resort – 31st August 2014
The day of the inaugural Summit Fitness sprint triathlon started with early alarm clocks, a heavy dew on the grass and a field almost entirely made up of novices. It was a fantastic […]
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Multi-Sport Coaching with Henry
Looking for fitness inspiration or seeking performance gains this autumn / winter? Whatever targets you’re aiming for, there is good news: with just a little dedication and smart training you’ll see and feel results […]
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