Classes and training sessions

2023-24 Classes and sessions – Winter 2024

  • Weds 0715 Zoom circuit* (FREE to those on a coaching plan. £10/month otherwise)
  • Weds 1815 Zwift meet-up
  • ad-hoc winter group rides and workouts on Zwift + trail runs

*Circuits: The winter focus is “subtle strength”. We perform a mix of all the moves we know we should be doing to keep us strong and mobile, and able to perform other sports. Suitable for all fitness levels, and in the comfort of your own home.

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