- 1to1 Personal Training (1 hour – see options below) £45
- Online Running and Triathlon Coaching – fully bespoke plans + coach contact £80 per month
- Cycling performance (and output testing) (1 hour 30 minutes) £65
- Personal training in a pair £50 per hour (£25 each)
- Express 1-1 sessions (30 minutes) £25 per session
- Small groups 3-5 people from £12 each
- Sports massage therapy – deep tissue and recovery £45 per hour
- Health screening and fitness MOT: including blood pressure, weight, height, body fat%, BMI, BMR, standardised cardiovascular fitness tests, plus lung and heart function tests £45 per hour
Venues: Gym Vision Pontprennau + Outdoor sessions, home-sessions and Zoom/remote
Call/email me for more information on the different options available eg. buddy training, small group training, mountainbike guiding, 30 minute express sessions, track sessions. Training options are as flexible as you need them to be.
M: 07796 855 325
E: