- 1to1 Personal Training (1 hour) £40
- Online Running and Triathlon Coaching £70 per month
- Cycling performance (and output testing) sessions (1 hour 30 minutes) £45
- Personal training in a pair £46 per hour (£23 each)
- Express 1-1 sessions (30 minutes) £25 per session
- Small groups 3-5 people from £12 each
- Sports massage therapy – deep tissue and recovery £40 per hour
- Health screening and fitness MOT: including blood pressure, weight, height, body fat%, BMI, BMR, standardised cardiovascular fitness tests, plus lung and heart function tests £40 per hour
Venues: Gym (Energie Fitness, Eastern Business Park), Outdoor sessions, home-sessions, SummitFitness studio and Zoom
Call/email me for more information on the different options available eg. buddy training, small group training, mountainbike guiding, 30 minute express sessions, track sessions. Training options are as flexible as you need them to be.
M: 07796 855 325
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